School of Communication and Culture - Staff portal

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Desk exercise breaks

Elastic Band Energizers

Try out these exercises with elastic bands (DK only).

Variation

Create variation in your movement during the working day (DK only).

Good advice at the office

Advice at the office (DK only).

Effective exercises at the office (DK only)

Stretch during the micro break (DK only)

[Translate to English:] Stræk ud i mikropausen

Deskercise sessions (DK only)

[Translate to English:] Kontorøvelser

Useful links

Revised 07.03.2025